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https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610554741193-O91OVE96ZD4GM77LXK1Y/image-asset.jpeg Big Ideas https://www.lifedesignnd.com/bigideas/positivpsychology monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610062765964-UNS6SCN7W115V55BNW4I/image-asset.png Big Ideas - Positive Psychology https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610063293582-7WJJHHUEUTABTBR1QDAC/image-asset.png Big Ideas - Positive Psychology https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610063533880-MN0Q3JC4BFPYMV6BJDDK/image-asset.jpeg Big Ideas - Positive Psychology - New Era of Positive Psychology In this Ted Talk, Martin Seligman, one of the key figures in the positive psychology movement, shares insights about the new era of positive psychology. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610063446851-UFEXPJ48X8J0B99BHK5B/image-asset.jpeg Big Ideas - Positive Psychology - Surprising Science of Happiness Dan Gilbert explores the surprising science of happiness and challenges the idea that we'll be miserable if we don't get what we want. Our "psychological immune system”, he argues, lets us feel truly happy even when things don't go as planned. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610063733419-NJPJWBXDPG45GMB9IR8K/image-asset.jpeg Big Ideas - Positive Psychology https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610063817082-RZW1IQR443Q5TK5I7N2J/image-asset.jpeg Big Ideas - Positive Psychology https://www.lifedesignnd.com/bigideas/spirituality monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610069022897-ZQMBWSNGHOWJNRFXZYRD/image-asset.jpeg Big Ideas - Spirituality https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610375865068-N47LRH6IJE2LL7I2878H/image-asset.jpeg Big Ideas - Spirituality https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610119983466-DLXCJG1YG6Z1XTEXUWYE/image-asset.jpeg Big Ideas - Spirituality - Links Between Spirituality and Wellbeing The Relationship Between Spirituality, Health-Related Behavior, and Psychological Well-Being, from Frontiers in Psychology https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610375772492-U99G2DS17IWW8C2N111D/image-asset.jpeg Big Ideas - Spirituality - What Does Spirituality Mean to Us? Insights into the spiritual lives of people in the U.S. In focus groups, interviews, and a national survey, the Fetzer Institute listened to people of all spiritual and religious backgrounds sharing what spirituality means to them. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610120066885-IWFBYKK06KC6HD6YIEPG/image-asset.jpeg Big Ideas - Spirituality - Do Spirituality and Medicine Go Together From the Harvard Medical School Bioethics Journal. The authors, a physician and a theologian, strongly suggest that they should work together in a more holistic way, as modern medicine often neglects, and at times is hostile towards, the humanistic concerns of paramount value in spirituality and religion. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610069363318-XV9TFLTIF2YK5X7TA0N0/image-asset.jpeg Big Ideas - Spirituality - Effects of Spirituality in Health Care Religious and spiritual interventions in mental health care: a systematic review and meta-analysis of randomized controlled clinical trials, from Psychological Medicine, Cambridge University Press https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610120186192-A4Y0MZYIR55O835TA96B/image-asset.jpeg Big Ideas - Spirituality https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610120246236-0H2JYTZWHV50OMV6AT8U/image-asset.jpeg Big Ideas - Spirituality https://www.lifedesignnd.com/bigideas/accompaniment monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609943928791-Y0TGDI5X9GJ4II10FOF0/Screen+Shot+2021-01-06+at+9.38.42+AM.png Big Ideas - Accompaniment https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609944010759-DPMQ9CSLKYK3L56B5KDT/Screen+Shot+2021-01-06+at+9.39.57+AM.png Big Ideas - Accompaniment https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609944121525-2X7D6BTNX2Y8D9TD2OLL/Screen+Shot+2021-01-06+at+9.41.52+AM.png Big Ideas - Accompaniment https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609898560837-QKCSR3QGFKF7Q2M5TFHY/pihperu.jpg Big Ideas - Accompaniment - The Benefits of Accompaniment Megan McLaughlin and her colleagues explore the positive role that community health workers play and the positive results for and more effective treatment outcomes through a process of accompaniment. AIDS and Behavior, U.S. National Library of Medicine, Jan. 2019 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609945088121-9FKUQ3AN7Z4L1HHJWS9P/JacquelineNovogratz_2009_embed.jpg Big Ideas - Accompaniment https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609945110735-ZNKYXHDPETS49WO9CSG7/steve.jpg Big Ideas - Accompaniment https://www.lifedesignnd.com/bigideas/relationships monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610119591334-2QI92PS3NYUP7FCEI7DQ/image-asset.jpeg Big Ideas - Relationships https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1613928626272-259T4RPC07QUYK4F4RTU/image-asset.jpeg Big Ideas - Relationships https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610133111427-UJM9WZMG2EVELSD70KY5/image-asset.jpeg Big Ideas - Relationships https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610068168410-AYLSCKCUY4KGSQPZ7IIH/image-asset.jpeg Big Ideas - Relationships - Cultivating Empathy Science shows that it is increasingly clear that Cultivating Empathy is like building muscle. Empathy can be exercised by anyone who practices it in an intentional fashion. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610068219064-SC3G108P1U6UR984QXE7/image-asset.jpeg Big Ideas - Relationships - How to Live to Be 100+ Dan Buentter focuses on the centrality of relationships and friendship as one of the biggest contributors to a long and flourishing life. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610133166144-V3LBD1KG87P7KQP1R15H/Screen+Shot+2021-01-08+at+2.12.34+PM.png Big Ideas - Relationships https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610119900766-OD2CRSQ0ABO62U8HF8N4/image-asset.jpeg Big Ideas - Relationships https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1611257154305-XHFPBFG86QBZ4HAN0N7U/image.jpg Big Ideas - Relationships - LifeDesign Conversation Questions Questions used during the Comfort Zone Challenge. Sit down with one friend or a group and get to know each other better. https://www.lifedesignnd.com/bigideas/purpose monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610118949404-T7HM79WXJPPD09Y6FK63/image-asset.jpeg Big Ideas - Purpose https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610119003323-9WOKY57E7JA76HAJDF9B/image-asset.jpeg Big Ideas - Purpose https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610119073422-0BOENILS689FQ2WQMSIY/image-asset.jpeg Big Ideas - Purpose https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610133068657-TK0KOXG7D18FWCHGB4SK/image-asset.jpeg Big Ideas - Purpose - The Science of Giving Back An exploration of how having purpose positively influences both body and mind. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610119247457-FJ72B5OOI5IAJ0N55J8A/image-asset.jpeg Big Ideas - Purpose - Job Crafting Yale School of Management’s Amy Wrzesniewski explores what employees who engage in work that fosters satisfaction, resilience and thriving by redefining the work that they are doing. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610119364928-9FMT03AEB2QGB7DRZEZ2/image-asset.jpeg Big Ideas - Purpose https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610119392812-G4MQCE80Y2BOBYD5D9ZO/image-asset.jpeg Big Ideas - Purpose https://www.lifedesignnd.com/bigideas/growthmindset monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610035406413-DGHP1EYF42QQYYZ8HVZK/image-asset.jpeg Big Ideas - Growth Mindset https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610118318079-WLG8RWY9MJUOFZK2K2SU/image-asset.jpeg Big Ideas - Growth Mindset https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610118408726-42KU2PW1QLB5C1VXTKGN/image-asset.jpeg Big Ideas - Growth Mindset - Growth Mindset Revolution “Researchers brought people into Columbia’s brain-wave lab to study how their brains behaved as they answered difficult questions and received feedback. What Carol Dweck found was that those with a fixed mindset were only interested in hearing feedback that reflected directly on their present ability, but tuned out information that could help them learn and improve. Those with a growth mindset, on the other hand, were keenly attentive to information that could help them expand their existing knowledge and skill, regardless of whether they’d gotten the question right or wrong — in other words, their priority was learning, not the binary trap of success and failure.” https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610118462958-VZCMZMYYRAXRIDNGARHO/image-asset.jpeg Big Ideas - Growth Mindset - What is Neuroplasticity The brain is actually malleable and subject to change as neurons can be stimulated and new neural networks can be developed. Increased neural growth is correlated with strategies often used by those who possess “growth mindsets” such as practicing, asking questions and trying something again. https://www.lifedesignnd.com/bigideas/gratitude monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1611757696830-QK54W7JOX19Y7BPERKFK/image-asset.jpeg Big Ideas - Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609951082528-1XA90BI0NSTZ4AX8U2YW/gjour.jpg Big Ideas - Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609951137483-YEKLPNM1E11ODMG1BPC0/Screen+Shot+2021-01-06+at+11.38.45+AM.png Big Ideas - Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609951360815-KL1TAQMT28Y76BM4A57Z/Screen+Shot+2021-01-06+at+9.41.52+AM.png Big Ideas - Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609951320789-VK4NJUAO6JJDHM4C589Y/Screen+Shot+2021-01-06+at+11.41.09+AM.png Big Ideas - Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610117786432-TY3C3Y1RKKFN0QAPIO1I/image-asset.jpeg Big Ideas - Gratitude - Investigation of Gratitude and Wellbeing Robert Emmons et al in the Journal of Personality and Social Psychology, 84(2), 377 explores the difference between counting blessings versus counting burdens. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610117892979-AJWAGXMI4RNA9AFIRGAE/image-asset.jpeg Big Ideas - Gratitude - The Science of Gratitude Shares empirical evidence that gratitude - counting the good things in our lives - makes us happier. At the same time, receiving gratitude makes us feel valued and motivates us to be more generous. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610117982380-PRS0QGJPLQU82BQVFBO8/image-asset.jpeg Big Ideas - Gratitude - A Little Thanks Goes a Long Way Adam Grant in the Journal of Personality and Social Psychology, 98(6), 946, explains why gratitude has so many benefits, not just to individuals, but to communities as well. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1611758336224-BXUGLSNZZCNLZP8JJ0IX/image-asset.jpeg Big Ideas - Gratitude - The Science of “Thank You” This article talks about the new (at the time) science of Thank You. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610132663358-IEZFK6N6BDI8ZYDW5OFF/image-asset.jpeg Big Ideas - Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610132718209-OQ931XQK7NCHABQMYVIQ/image-asset.jpeg Big Ideas - Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610132747832-4QUQ0Q7FUURRIZ66V0CZ/image-asset.jpeg Big Ideas - Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610132785916-9IOKWO85TH1QBUIHGA5V/image-asset.jpeg Big Ideas - Gratitude https://www.lifedesignnd.com/bigideas/flow monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609950622163-7BH3DPSPAEWIYRG0AWX5/image-asset.png Big Ideas - Flow https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609950643947-20VCH66ZI3BY0QHO7UKI/image-asset.png Big Ideas - Flow https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609950360430-KIFZZD37XL03LHZX2J18/Screen+Shot+2021-01-06+at+10.50.52+AM.png Big Ideas - Flow - Flow: The Secret to Happiness Ted Talk by Mihaly Csikszentmihalyi exploring “The Psychology of Optimal Experience.” (18 minutes) https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609950465019-TX2AFBKS3N0EJ73LEALN/Screen+Shot+2021-01-06+at+11.27.07+AM.png Big Ideas - Flow - What is Flow: Psychology “Scientifically, it’s termed transient hypofrontality and refers to a less engaged pre-frontal cortex. Because our pre-frontal cortices take care of higher cognitive processes—including self- reflection, analytical thinking, and other meta-conscious capacities, our implicit system can play a bigger role. Effortless information processing ensues, and we enter the highly desirable Flow state.” https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610132591799-40OT0RMANCK7G6E06GSR/image-asset.jpeg Big Ideas - Flow - 10 Activities to Induce Flow More about flow and how to achieve a state of flow by Catherine Moore from Psychology Today. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1611245417666-XTWG5QM1U5D8CMOC6YK8/image-asset.jpeg Big Ideas - Flow - Feel the Flow Watch John Bellion, who is deep in the state of flow, go through his creative progress. Get inspired by how others master their craft. https://www.lifedesignnd.com/bigideas/mindfulness monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610120996273-IG91T3UFV47Z150HKNCR/image-asset.jpeg Big Ideas - Mindfulness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610121062403-JG51QQ50U9CHRXZ7ST7R/image-asset.jpeg Big Ideas - Mindfulness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1611758053887-2FHOBV9HWSH2CECH250Z/image-asset.jpeg Big Ideas - Mindfulness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610121208253-GOSDXIMGP5ASO2XTFH4C/image-asset.jpeg Big Ideas - Mindfulness - Benefits of Mindfulness Shows numerous benefits of mindfulness such as reduced stress, less rumination, boosted memory, greater focus and less emotional reactivity. Whenever you bring awareness to what you’re directly experiencing via your senses, or to your state of mind via your thoughts and emotions, you’re being mindful. And there’s growing research showing that when you train your brain to be mindful, you’re actually remodeling the physical structure of your brain. A big part of incorporating more mindfulness in your life is finding a place to start. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610121301131-SE9EWN9CB2KCMPQ41M12/image-asset.jpeg Big Ideas - Mindfulness - When Science Meets Mindfulness Researchers study how mindfulness changes the brains of people with depression. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610121399441-5I19ZS7BEA3NE9SH0EPA/image-asset.jpeg Big Ideas - Mindfulness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610121445453-983OKQDHJ5DBCIJYOE5T/image-asset.jpeg Big Ideas - Mindfulness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610121500150-V5X27YCX2I8J5AKY3GGN/image-asset.jpeg Big Ideas - Mindfulness https://www.lifedesignnd.com/bigideas/creativity monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609948142319-6KNW6TYRHVMW8OW7MR8D/image-asset.png Big Ideas - Creativity https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609948131562-3S2CND5P7LN847TW49EU/image-asset.png Big Ideas - Creativity https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609948103030-QXS2BPRC3LPON6FD9SNG/Screen+Shot+2021-01-06+at+10.48.15+AM.png Big Ideas - Creativity https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609948258293-PT3STGV2D2J5D0B8YXZ9/Screen+Shot+2021-01-06+at+10.50.52+AM.png Big Ideas - Creativity - How Creativity Improves Health Ashley Stahl explores how creativity improves mental health, physical health and brain function. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609948535695-7UHD8ZD6YUBUHWTP2W9X/image-asset.png Big Ideas - Creativity - Your Brain on Art A National Public Radio Piece that explores how art and creativity impact the brain and body. "Creativity in and of itself is important for remaining healthy, remaining connected to yourself and connected to the world," says Christianne Strang, a professor of neuroscience at the University of Alabama Birmingham https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609949720698-5HCFYWDRT5H7PTIFBA7E/Screen+Shot+2021-01-06+at+11.14.54+AM.png Big Ideas - Creativity https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609949647351-M3T96L29RGMPDI85CRCE/creativity.jpeg Big Ideas - Creativity https://www.lifedesignnd.com/facilitators daily 0.75 2021-03-12 https://www.lifedesignnd.com/facilitators/drey monthly 0.5 2020-12-12 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605034249136-D2YAM668DZ68LOE9GAXJ/DSCF0496.jpg Facilitators-WS - Joseph Drey https://www.lifedesignnd.com/facilitators/project-one-asr5e-n728b-4fl8b-xjd4w-j652f monthly 0.5 2020-12-10 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605714707369-81G5LRBVIYRWWSLBZ0P1/ND+profile.jpg Facilitators-WS - Desmond Jumbam https://www.lifedesignnd.com/facilitators/mary monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1606921948892-914TQJZN0TJT49HOW500/Family.jpg Facilitators-WS - Mary Scott https://www.lifedesignnd.com/facilitators/project-one-asr5e-n728b-4fl8b-xjd4w monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605900895515-ABA2GFHBTH2OYBQI29DY/IMG_1647.jpg Facilitators-WS - Cathy David https://www.lifedesignnd.com/facilitators/steve monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605021967825-NY43XV2QIQPJVWNX2TQQ/steve2.jpg Facilitators-WS - Steve Reifenberg https://www.lifedesignnd.com/facilitators/terry monthly 0.5 2020-11-29 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605207880386-BJVWZD614V4OQCF3Z9X9/DSCF1571.JPG Facilitators-WS - Terry Vogt https://www.lifedesignnd.com/facilitators/project-one-asr5e-n728b monthly 0.5 2020-11-29 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1606164459723-G9YIUX7GTDUM10WNYSY0/IMG_0125.jpg Facilitators-WS - Kathleen Kennedy https://www.lifedesignnd.com/facilitators/philwhite monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605206256098-EPLCB0WEDGCN16JR3ZXP/image2.jpeg Facilitators-WS - Phil White https://www.lifedesignnd.com/facilitators/project-one-asr5e-xrnfj-keydm monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605206899761-632QC8SVVQU4I6PPA0AY/DSCF1684.jpg Facilitators-WS - Maureen Toner https://www.lifedesignnd.com/facilitators/project-one-asr5e-xrnfj monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605716642233-IOXDOUVPDG18Q6ZTOQSC/DSCF1491.jpg Facilitators-WS - Camille Rudge https://www.lifedesignnd.com/facilitators/walterpiacsek monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605715931823-JID99ZRO2ULEKLQJE55D/walter.jpg Facilitators-WS - Walter Piacsek https://www.lifedesignnd.com/facilitators/maria monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605717864446-EP19VRMP5S3JSR34XTZE/m.jpg Facilitators-WS - Maria Oviedo https://www.lifedesignnd.com/facilitators/cmurtagh monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605715579780-OXOM9YXPJ46JD8JDJ9SZ/cmur.jpg Facilitators-WS - Caroline Murtagh https://www.lifedesignnd.com/facilitators/justin monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605715288422-YAU0924ZWWV2FFJ8FNUT/2017ncsPRE-52.jpg Facilitators-WS - Justin McManus https://www.lifedesignnd.com/facilitators/project-one-asr5e-g3wsn monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605729970346-SR0O82ELFRKJA8EBG20E/IMG_0178.jpg Facilitators-WS - Erik Jensen https://www.lifedesignnd.com/facilitators/project-one-asr5e-2y4za monthly 0.5 2020-11-24 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1605022886299-VJ1H86WKXDZHEW5RF23H/tom.jpg Facilitators-WS - Tom Schreier https://www.lifedesignnd.com/tools daily 0.75 2022-04-04 https://www.lifedesignnd.com/tools/habits monthly 0.5 2021-06-09 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960319667-Q4HEZ6IEXL3YIXSHHYJ1/Screen+Shot+2021-01-06+at+2.11.45+PM.png Tools - Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960694568-VZWO2M83HGWDC5E7FVTL/image-asset.jpeg Tools - Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960767691-SPD0F9OE241CB3T7HSUV/image-asset.jpeg Tools - Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1612379591719-XRY01V4IB63TKEWESK2Q/image-asset.jpeg Tools - Habits - Tiny Habits An amazing resource for getting started with and tracking habits. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1612379627893-N4IKKJQZUXONX1RWECJL/image.jpg Tools - Habits - StickK Habits App stickK is an ever evolving Commitment platform with the tools to help you achieve your goals. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610375516604-BBJQ6APKE5AJFYHDR59R/image-asset.jpeg Tools - Habits - 7 Day Habit Challenge From the New York Times: To Start a Habit, Make It Easy! https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960525161-ILGX7ZNFR77CXUZS67AZ/image-asset.jpeg Tools - Habits - Make it Happen Habit Formation Tracker BJ Fogg, Director, Behavior Design Lab at Stanford explores how small changes can make a big difference and new ways to tap into the power of your environment and baby steps. https://www.lifedesignnd.com/tools/neuroscience monthly 0.5 2021-06-09 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960319667-Q4HEZ6IEXL3YIXSHHYJ1/Screen+Shot+2021-01-06+at+2.11.45+PM.png Tools - Neuroscience https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960694568-VZWO2M83HGWDC5E7FVTL/image-asset.jpeg Tools - Neuroscience https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960767691-SPD0F9OE241CB3T7HSUV/image-asset.jpeg Tools - Neuroscience https://www.lifedesignnd.com/tools/behavior monthly 0.5 2021-06-09 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1623260434234-IXHT7YRO4PZ1Y3A8GVHD/nudge.jpeg Tools - Behavioral Science - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960694568-VZWO2M83HGWDC5E7FVTL/image-asset.jpeg Tools - Behavioral Science https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960767691-SPD0F9OE241CB3T7HSUV/image-asset.jpeg Tools - Behavioral Science https://www.lifedesignnd.com/tools/sociology monthly 0.5 2021-06-09 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960319667-Q4HEZ6IEXL3YIXSHHYJ1/Screen+Shot+2021-01-06+at+2.11.45+PM.png Tools - Sociology https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960694568-VZWO2M83HGWDC5E7FVTL/image-asset.jpeg Tools - Sociology https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1609960767691-SPD0F9OE241CB3T7HSUV/image-asset.jpeg Tools - Sociology https://www.lifedesignnd.com/tools/skillsets monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610117052831-0MWVHZVLOFN5K0P1K2GE/image-asset.jpeg Tools - Skillsets https://www.lifedesignnd.com/tools/mindsets monthly 0.5 2021-01-08 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610034226077-RVM6MXYPHFDGBP60CU4X/image-asset.jpeg Tools - Mindsets https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610034164718-3UQZOE2X4POS0UZAPMTM/image-asset.jpeg Tools - Mindsets https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610046955093-DPI082SOYWNFIX103IQA/image-asset.jpeg Tools - Mindsets https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610034435364-YIKG6LCIZ19AN495HOVF/image-asset.jpeg Tools - Mindsets - Growth Mindset Revolution “Researchers brought people into Columbia’s brain-wave lab to study how their brains behaved as they answered difficult questions and received feedback. What Carol Dweck found was that those with a fixed mindset were only interested in hearing feedback that reflected directly on their present ability, but tuned out information that could help them learn and improve. Those with a growth mindset, on the other hand, were keenly attentive to information that could help them expand their existing knowledge and skill, regardless of whether they’d gotten the question right or wrong — in other words, their priority was learning, not the binary trap of success and failure.” https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1610034523704-K31NAUM1TPCH0R75AYIZ/image-asset.jpeg Tools - Mindsets - What is Neuroplasticity? The brain is actually malleable and subject to change as neurons can be stimulated and new neural networks can be developed. Increased neural growth is correlated with strategies often used by those who possess “growth mindsets” such as practicing, asking questions, and trying something again. https://www.lifedesignnd.com/facilitatorss21 daily 0.75 2021-01-20 https://www.lifedesignnd.com/facilitatorss21/joedrey monthly 0.5 2021-01-29 https://www.lifedesignnd.com/facilitatorss21/maryscott monthly 0.5 2021-01-29 https://www.lifedesignnd.com/facilitatorss21/cathydavid monthly 0.5 2021-01-18 https://www.lifedesignnd.com/facilitatorss21/kathleen monthly 0.5 2021-01-18 https://www.lifedesignnd.com/facilitatorss21/tomschreier monthly 0.5 2021-01-18 https://www.lifedesignnd.com/facilitatorss21/steve-reifenberg monthly 0.5 2021-01-18 https://www.lifedesignnd.com/facilitatorsfall21 daily 0.75 2021-08-17 https://www.lifedesignnd.com/facilitatorsfall21/stevereifenberg monthly 0.5 2021-08-16 https://www.lifedesignnd.com/facilitatorsfall21/toms monthly 0.5 2021-08-17 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https://www.lifedesignnd.com/facilitators-s23/emma monthly 0.5 2023-01-15 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/77907e20-0f5b-4222-8373-3265ef4618d0/Screen+Shot+2023-01-14+at+10.19.55+PM.png https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/ad71f8b2-c2c3-4f94-970c-b92df4775852/IMG_8352.jpeg https://www.lifedesignnd.com/facilitators-s23/keila monthly 0.5 2023-01-15 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/68f5930a-0a22-4d3e-8fe2-beb286b33c2f/steve4.jpeg https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/8b960cae-b977-4421-9705-919db29a3872/Screen+Shot+2023-01-14+at+10.15.24+PM.png https://www.lifedesignnd.com/facilitators-s23/jeff monthly 0.5 2023-01-14 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/9dbe950e-901e-4007-86a5-81f7c3852b33/nd3.png https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/3d9b8b0d-cc08-4a93-a9f1-c619bf1a443f/jefff.jpeg https://www.lifedesignnd.com/facilitators-s23/joe monthly 0.5 2023-01-15 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/94792814-31fc-4e9b-a4c6-9dc3d09a48a8/jgdbanner.jpeg https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/e88ee139-bdcb-46a8-a4fa-994c8b3aea56/jgdphoto.jpeg https://www.lifedesignnd.com/coursework-f23-1 daily 0.75 2023-11-28 https://www.lifedesignnd.com/coursework-f23-1/class-1 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/e511dfa2-4af3-4cad-8eb8-b0472467896d/2.png Coursework F23 - August 22 | Starting the Journey https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692207025108-92CM2LRHXOFAF169TAOA/image-asset.jpeg Coursework F23 - August 22 | Starting the Journey https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692207054112-0EXDKB8JMR6XNXXEUZCR/image-asset.jpeg Coursework F23 - August 22 | Starting the Journey https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/5b4d60ba-ab04-49cc-abbe-73590c7579cb/LDWebsite+Graphics.png Coursework F23 - August 22 | Starting the Journey https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692158869465-X0P7XILAH22TK28B89SF/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-2 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/e511dfa2-4af3-4cad-8eb8-b0472467896d/2.png Coursework F23 - August 29 | Exploring Happiness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692207220591-16ACG7IAJS1UF9W7EK0C/image-asset.jpeg Coursework F23 - August 29 | Exploring Happiness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692207254514-EH6ORVS4DYTLGSD17K4Y/image-asset.jpeg Coursework F23 - August 29 | Exploring Happiness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1261edd7-1c07-46b7-a008-eb14fc7b0c41/2.png Coursework F23 - August 29 | Exploring Happiness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/92077e2a-2f76-4ea0-8148-16c95e7af4c9/3.png Coursework F23 - August 29 | Exploring Happiness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/b30a7a50-8f39-41dd-954a-eeba0a346eff/4.png Coursework F23 - August 29 | Exploring Happiness https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692196245571-9D22WIAQSGZQKAV4MW37/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-3 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/d8aec47a-17a9-4b98-b144-9742b469829e/3.png Coursework F23 - September 5 | Design Thinking https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692207517787-FDSDLKZEYLT8ATRBJ3TL/image-asset.jpeg Coursework F23 - September 5 | Design Thinking https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692207547578-HD5ZXJZJ1U4SMIA0TZ4A/image-asset.jpeg Coursework F23 - September 5 | Design Thinking https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/4db14217-2574-4e0f-955d-7a953a0fd910/5.png Coursework F23 - September 5 | Design Thinking https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/fa2761f5-c3ca-46aa-a8bf-9289cdca2d1c/6.png Coursework F23 - September 5 | Design Thinking https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/cc3b7c7e-dfbb-4a49-a764-3e4b9c488f4c/RSVP.png Coursework F23 - September 5 | Design Thinking https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692196801605-1BOH8P0GYC8Q8C76MDDK/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-4 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/e511dfa2-4af3-4cad-8eb8-b0472467896d/2.png Coursework F23 - September 12 | True Self & Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692207887524-QU8I8KJT3IGN9ABWILT2/image-asset.jpeg Coursework F23 - September 12 | True Self & Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692207959993-8M4H32AKZGV74SAYTTJN/image-asset.jpeg Coursework F23 - September 12 | True Self & Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/2723dba0-fc7f-47f2-aa46-9789811223e1/7.png Coursework F23 - September 12 | True Self & Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/8583e3d3-be09-4c24-8797-3b0c4ea21b03/8.png Coursework F23 - September 12 | True Self & Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/eba9145e-f0d0-459e-92a8-145c009d1614/ldhg.png Coursework F23 - September 12 | True Self & Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/9c9ac02e-45c5-4b74-b074-001db49b49a8/10.png Coursework F23 - September 12 | True Self & Gratitude https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692197384405-WWEOHLPST1FJL3TVCMUV/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-5 monthly 0.5 2023-08-21 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/2936a144-b8f5-4c14-8793-e48872f5c2a7/2.png Coursework F23 - September 19 | Mindfulness & Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692208176441-8QH3MHBFYAD24E4UAM1S/image-asset.jpeg Coursework F23 - September 19 | Mindfulness & Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692208241002-SO7PXQB6AP60N2V2HNUM/image-asset.jpeg Coursework F23 - September 19 | Mindfulness & Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/606bd06f-d3cd-461c-be5a-584c6845f27f/12.png Coursework F23 - September 19 | Mindfulness & Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/56bdaf15-872e-498f-86cc-8f757d3cad9e/mindful.png Coursework F23 - September 19 | Mindfulness & Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/669f2616-9abb-485c-ac07-a9b67fbc0a01/atomic.png Coursework F23 - September 19 | Mindfulness & Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/2f105c2a-4d09-46de-a3b9-71d5e7b9a285/11.png Coursework F23 - September 19 | Mindfulness & Habits https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692197860119-9F2VZJGIW61MRU2Y0FV7/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-6 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/d8aec47a-17a9-4b98-b144-9742b469829e/3.png Coursework F23 - September 26 | Creative Confidence https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692208535145-W4B1IH6416ZC0N2HXFOY/image-asset.jpeg Coursework F23 - September 26 | Creative Confidence https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692208574744-5L4WAZS3CJLP1HQM50NW/image-asset.jpeg Coursework F23 - September 26 | Creative Confidence https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/e2bde6b6-3752-4ec6-a585-5761a92ebb4c/16.png Coursework F23 - September 26 | Creative Confidence https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/ba0fd83a-f031-4ffe-8d97-5b7d35eb26ea/17.png Coursework F23 - September 26 | Creative Confidence https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/94ab2528-b2c3-4655-8a0a-d0ae1813966a/15.png Coursework F23 - September 26 | Creative Confidence https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692198412336-1PEXKSXN0WZESDDPTCNQ/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-7 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/e511dfa2-4af3-4cad-8eb8-b0472467896d/2.png Coursework F23 - October 3 | Growth Mindset & Journey Maps https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692208763212-E68LV2TZ6OFTI3T0D6BR/image-asset.jpeg Coursework F23 - October 3 | Growth Mindset & Journey Maps https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692208791431-UHLCO35QPGLFXNCQ9LUI/image-asset.jpeg Coursework F23 - October 3 | Growth Mindset & Journey Maps https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/d2cad608-5d7c-4905-8a77-5847aeb02b48/19.png Coursework F23 - October 3 | Growth Mindset & Journey Maps https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1df9a388-bd62-4dca-a76a-56fd0db9499f/20.png Coursework F23 - October 3 | Growth Mindset & Journey Maps https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1197013e-91a2-4b9d-8049-5d12f22ee9e2/18.png Coursework F23 - October 3 | Growth Mindset & Journey Maps https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692198804598-C8F2RL6HX74HP5Y21A1O/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-8 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/e511dfa2-4af3-4cad-8eb8-b0472467896d/2.png Coursework F23 - October 10 | Your Chosen Book / Special Guest https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692208948790-6L6Q8MBCI7LQ2I1A0UQ2/image-asset.jpeg Coursework F23 - October 10 | Your Chosen Book / Special Guest https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692208973761-ZXMQOVIQ2R8YQER9H422/image-asset.jpeg Coursework F23 - October 10 | Your Chosen Book / Special Guest https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/e7538f11-6cee-4a68-85de-8a20331ffa1c/23.png Coursework F23 - October 10 | Your Chosen Book / Special Guest https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/f84d1814-97ab-468f-87ff-4b1eff9d70cd/oct8.png Coursework F23 - October 10 | Your Chosen Book / Special Guest https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692199639650-MC967646RLZFQVTS65DR/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-9 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/d8aec47a-17a9-4b98-b144-9742b469829e/3.png Coursework F23 - October 24 | Global Flourishing & Flow 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https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692199919541-TSGJ3MX2ODHNUMD8BG7W/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-10 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692209258974-9K9DA03BKHTBSJPFZ4UI/image-asset.jpeg Coursework F23 - October 31 | Obstacles to Joy https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692209280481-NH5R6FYTTQUE8WYIYMA4/image-asset.jpeg Coursework F23 - October 31 | Obstacles to Joy https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/3088a0fa-6a5d-4746-8a5a-06a80ee7ace2/spwebs.png Coursework F23 - October 31 | Obstacles to Joy https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/d76e326c-f329-42ac-b611-16937002ac8a/26.png Coursework F23 - October 31 | Obstacles to Joy https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/ae2a11ff-0d8a-4ea8-aaf1-66e143961694/27.png Coursework F23 - October 31 | Obstacles to Joy https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692200427219-U1X6YY1IK9ZIS6IUEYX0/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-11 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/e511dfa2-4af3-4cad-8eb8-b0472467896d/2.png Coursework F23 - November 7 | Pillars of Joy & Teaching https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692209378918-FCI4CZJEZBOI3KMIZG2T/image-asset.jpeg Coursework F23 - November 7 | Pillars of Joy & Teaching https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/b4437f35-7a1b-461b-8626-67974b771ca0/image-asset.jpg Coursework F23 - November 7 | Pillars of Joy & Teaching https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/d17c453a-9187-4bb0-91a9-0795e6a96336/29.png Coursework F23 - November 7 | Pillars of Joy & Teaching https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/78eb1e6f-10ba-447a-8bdf-eb8ae62d0ee1/28.png Coursework F23 - November 7 | Pillars of Joy & Teaching https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692200957992-BXVC5UUDBTS7JUW29XLW/image-asset.jpeg https://www.lifedesignnd.com/coursework-f23-1/class-12 monthly 0.5 2023-08-16 https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/d8aec47a-17a9-4b98-b144-9742b469829e/3.png Coursework F23 - November 14 | Belonging & Teaching Practice https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692202666103-VZRXC4ILN9KRDTA1LOAT/image-asset.jpeg Coursework F23 - November 14 | Belonging & Teaching Practice https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/1692202879781-CJNYTUMA56ZOO0E1PSNL/image-asset.jpeg Coursework F23 - November 14 | Belonging & Teaching Practice 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https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/40d6e068-665e-4426-aac2-8e703d9cd7a6/s20233+%2820%29.png Coursework F23 - November 28 | LifeDesign Showcase https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/bfe4ddfa-6877-452e-bbdd-b7efa59ce79f/s20233+%2818%29.png Coursework F23 - November 28 | LifeDesign Showcase https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/07b08269-d17b-4730-8c22-8219871de3dd/s20233+%288%29.png Coursework F23 - November 28 | LifeDesign Showcase https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/989c2f92-6bc6-4d7b-8ffc-871823ea60ca/s20233+%2822%29.png Coursework F23 - November 28 | LifeDesign Showcase https://images.squarespace-cdn.com/content/v1/5f7f9f8b7fcd8d21434519e7/64f6ea43-1c78-4290-be93-fe9ec0db0c8b/s20231.png Coursework F23 - November 28 | LifeDesign Showcase 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